Inner balance reset - Perimenopause Essentials Bundle 

Perimenopause involves large fluctuations in estrogen and progesterone, often leading to hot flashes, anxiety, irregular cycles, sleep disruption, inflammation, and metabolic changes.

Inner Balance Reset supports the systems most affected during this transition: hormones, thyroid function, inflammation, sleep quality, and stress resilience.

What’s Included

Magnesium Glycinate

Helps regulate cortisol, improves sleep quality, eases muscle tension, and supports a calmer nervous system. Magnesium deficiency can amplify perimenopausal symptoms, especially anxiety and insomnia.

Black Seed Oil

Black Seed Oil supports inflammation balance, metabolic health, immune strength, and hormonal stability. Many women find it helpful for mood regulation, joint comfort, and reducing hot flash intensity.

Seamoss Capsules

Menopausal transitions often mimic thyroid dysfunction. Seamoss supports the thyroid with iodine, zinc, selenium, and other minerals critical for temperature regulation, metabolic balance, and energy.

Chaste Tree (Vitex)

One of the most researched herbs for perimenopause. Supports progesterone balance, reduces PMS-like symptoms, stabilizes mood, and helps maintain more predictable hormone cycles.

Benefits

• Helps reduce hot flashes and night sweats

• Supports balanced hormones

• Promotes deeper sleep

• Enhances mood stability and stress resilience

• Supports thyroid and metabolic health

• Reduces inflammation and joint discomfort

• Helps regulate early perimenopause cycles