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Sleep & Calm

Magnesium Glycinate

A highly bioavailable chelated magnesium for calm, muscle function, and restful sleep.† 400 mg per serving · 120 capsules.

Free U.S. Shipping Over $10030-day money-back guarantee (per policy)
Serving2 capsules
WhenEvening
WithWater

Take 2 capsules in the evening with water, ideally 30–60 minutes before bed. Keep it daily\u2014magnesium works best as a consistent routine.

Serving size 2 capsulesServings 60
Amount per servingPer 2 caps
Magnesium (as glycinate)400 mg
Glycine (amino acid)Chelate
Provides 400 mg magnesium — about 95% of the Daily Value (420 mg). Other ingredients: Vegetable capsule (hypromellose). Full label bound to the approved on-pack artwork.
Magnesium (as glycinate)400 mg
Elemental magnesium in a chelated glycinate form chosen for gentle absorption and stomach comfort.
Glycine (amino acid)Chelate
The calming amino acid magnesium is bound to, which helps carry the mineral gently through digestion.

A highly bioavailable, single-mineral magnesium in a chelated glycinate form.† Magnesium supports normal muscle and nervous-system function and a calm, restful wind-down. We bind it to glycine so it’s gentle on the stomach—no blends, no fillers. 400 mg per serving, 120 capsules.

Chelated glycinate—gentle on the stomach
400 mg elemental magnesium per serving
120 capsules per bottle
No added preservatives
Magnesium Glycinate bottle with mineral stones and eucalyptus on linen
Magnesium (glycinate) 400 mg
Glycine Chelating amino acid
What’s inside

One mineral,
the bioavailable way.

Magnesium bound to glycine for gentle absorption. No proprietary blends—the exact amount is printed on the label.

Chelated form Bound to glycine.
Gentle Easy on the stomach.
Single mineral No blends or fillers.
Ingredient library
Two Magnesium Glycinate capsules on a dish beside the bottle and a glass of water in morning light
How to use

An evening
wind-down habit.

Serving 2 capsules
When Evening
With Water
1
Take two in the evening Swallow 2 capsules with water, ideally 30–60 minutes before bed.
2
Make it part of wind-down Pair it with your evening routine so it becomes an easy nightly habit.
3
Keep it daily Magnesium works best taken consistently—stay with it night to night.
Storage: cool, dry place, out of sunlight. Consult a health professional if pregnant, nursing, on medication, or under 18.†
Pair it with

Works well in your routine

MindfulThea (L-Theanine)
Calm daytime focusMindfulThea (L-Theanine)
$44.99or $35.99 Subscribe
Sleep & Recovery Stack
Deeper sleep bundleSleep & Recovery Stack
$115.97or $92.78 Subscribe
Source Electrolytes - Daily Mineral Hydration
Daily hydrationSource Electrolytes - Daily Mineral Hydration
$45.00or $36.00 Subscribe
Sleepy Girl Gummies
Bedtime ritualSleepy Girl Gummies
$39.99or $31.99 Subscribe
Magnesium Glycinate bottle with mineral stones and eucalyptus on linen

Frequently asked questions

Glycinate is a chelated form chosen for gentle absorption and stomach comfort, compared with forms like oxide that some find harsh.†

Many take it in the evening, about 30–60 minutes before bed, as part of a wind-down routine. It can be taken any time of day with water.

Each serving provides 400 mg of elemental magnesium. Confirm the serving size and capsule count against the approved on-pack label.

Yes. Many pair it with MindfulThea for daytime calm. If you take medication or have a condition, check with your health professional first.

Magnesium supports a calm wind-down rather than sedation. Most people take it in the evening; see how your body responds.†

Yes. Every ingredient and its exact amount is printed in full on the Supplement Facts panel—no proprietary blends.

Fewer ingredients, named clearly and dosed in useful amounts, built into simple daily routines. No fairy dust, no fine print.

See Our Standard for how we source and test what goes on the label.

Free U.S. shipping on orders over $100. Standard rates apply below that.

Orders typically process within 1–2 business days, then ship via standard carriers.

We stand behind every order—see our Shipping & Returns policy for full details.

Skip, pause, swap, or cancel anytime from your account. No commitments.

Still have a question? Contact us →

Why PRSPR

Named on every label Every ingredient and its amount printed in full. No proprietary-blend hiding.
Useful amounts Fewer ingredients, dosed to actually do something.
Built for daily use Simple routines designed around the shape of your day.
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Learn more about magnesium & sleep

Read the Journal →
Sleep & Calm

Magnesium Glycinate

4.8 verified reviews

A highly bioavailable chelated magnesium for calm, muscles, and restful sleep.† 400 mg per serving.

Deliver every
Free U.S. Shipping Over $100
Serving2 capsules
WhenEvening
WithWater

Take 2 capsules in the evening with water, 30–60 minutes before bed.

Serving 2 capsServings 60
Magnesium (as glycinate)400 mg
Glycine (amino acid)Chelate
Provides 400 mg magnesium — about 95% of the Daily Value (420 mg). Other: Vegetable capsule (hypromellose). Full label bound to the approved on-pack artwork.
Magnesium400 mg
Elemental magnesium in a chelated glycinate form chosen for gentle absorption and stomach comfort.
GlycineChelate
The calming amino acid magnesium is bound to, which helps carry the mineral gently through digestion.

A highly bioavailable, single-mineral magnesium in a chelated glycinate form.† Magnesium supports normal muscle and nervous-system function and a calm, restful wind-down. We bind it to glycine so it’s gentle on the stomach—no blends, no fillers. 400 mg per serving, 120 capsules.

Chelated glycinate—gentle on the stomach
400 mg elemental magnesium per serving
120 capsules per bottle
No added preservatives
Two capsules on a dish beside the bottle and a glass of water
How to use

An evening wind-down habit.

Serving2 capsules
WhenEvening
WithWater
1
Take two in the eveningSwallow 2 capsules with water, ideally 30–60 minutes before bed.
2
Make it part of wind-downPair it with your evening routine so it becomes an easy nightly habit.
3
Keep it dailyMagnesium works best taken consistently—stay with it night to night.
Mineral stones and eucalyptus with the Magnesium Glycinate bottle
What’s inside

One mineral, the bioavailable way.

Magnesium bound to glycine for gentle absorption—the amount printed on the label.

Magnesium (glycinate)400 mg
GlycineChelating amino acid
Pair it with

Works well in your routine

Methylated B-Complex
Daily energy metabolismMethylated B-Complex
$38.99or $31.19 Subscribe
Source Electrolytes - Daily Mineral Hydration
Daily hydrationSource Electrolytes - Daily Mineral Hydration
$45.00or $36.00 Subscribe
Sleepy Girl Gummies
Bedtime ritualSleepy Girl Gummies
$39.99or $31.99 Subscribe

Frequently asked questions

Glycinate is a chelated form chosen for gentle absorption and stomach comfort, compared with forms like oxide that some find harsh.†

Many take it in the evening, about 30–60 minutes before bed, as part of a wind-down routine. It can be taken any time of day with water.

Each serving provides 400 mg of elemental magnesium. Confirm the serving size and capsule count against the approved on-pack label.

Yes. Many pair it with MindfulThea for daytime calm. If you take medication or have a condition, check with your health professional first.

Magnesium supports a calm wind-down rather than sedation. Most people take it in the evening; see how your body responds.†

Yes. Every ingredient and its exact amount is printed in full on the Supplement Facts panel—no proprietary blends.

Fewer ingredients, named clearly and dosed in useful amounts, built into simple daily routines. No fairy dust, no fine print.

See Our Standard for how we source and test what goes on the label.

Free U.S. shipping on orders over $100. Standard rates apply below that.

Orders typically process within 1–2 business days, then ship via standard carriers.

We stand behind every order—see our Shipping & Returns policy for full details.

Skip, pause, swap, or cancel anytime from your account. No commitments.

Subscribe & Save $24.79